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Lemon Baked Fish

Ingredients

  • 450g (1lb) Haddock or Cod Fillets
  • 4 tsp Lemon Juice
  • 1 tbsp Butter or Margarine
  • 1 tsp Lemon Rind
  • 1/8 tsp Salt
  • 1/8 tsp Rosemary
  • Salt & Black Pepper

Method

  1. Preheat oven to 180°C: 350°F: Gas 4.
  2. Divide fish into four portions.
  3. Place into a stoneware dish.
  4. Mix butter or margarine, lemon juice, grated lemon rind, rosemary, salt and pepper.
  5. Pour over fish and bake for 25 minutes or until fish flakes easily when tested with a fork.

Using dried herbs to flavour Fish:

Sprinkle onto fish or seafood before baking or grilling.

  • 5 teaspoons of dried basil
  • 5 teaspoons of crushed fennel seed
  • 4 teaspoons of dried parsley
  • 1 teaspoon of dried lemon peel
  • Combine all herbs and store in a tightly closed glass jar at room temperature.

Lomer Foods

Labels: baked, cod, fish, haddock, lemon

Tuesday, August 11, 2009

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