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Last Update : 09 May 2008
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Recipes

Fillet of Cod with Parma Ham & Herb Crust (serves 6)

Ingredients

  • 3 large cod fillets (skinned)
  • 6 slices of parma ham, each cut into 4
  • 3 slices of fresh white bread
  • 20g flat leaf parsley
  • 20g coriander
  • 4 cloves garlic
  • 1 tbsp Hanbury Good With Fish Salt
  • Pepper
  • 1 egg, beaten
  • 2 tbsp olive oil

Instructions

  • Blend bread, garlic and salt in a food processor until fine breadcrumbs.
  • Add chopped parsley and coriander and blend.
  • Cut cod fillets in half and score 4 cuts at a diagonal.
  • Stuff the parma ham into the scores. -Brush the fillets with beaten egg and pat the breadcrumb mix on top.
  • Lay on a lightly oiled baking tray, drizzle over olive oil and bake in a moderate oven (350F/180C) for 10-15 minutes.
  • Serve with Roasted Red Pepper and Tomato Salsa.

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